tag:blogger.com,1999:blog-4314946479672184638.post8822144470954923941..comments2017-04-14T07:59:15.562-06:00Comments on Mountain Running Mama: Extreme TaperingUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4314946479672184638.post-10859439421154256152014-05-04T08:27:39.558-06:002014-05-04T08:27:39.558-06:00Good idea, Steve. I'll get the trusty stick ou...Good idea, Steve. I'll get the trusty stick out and see if it helps. See you in 3 weeks!Shelbyhttps://www.blogger.com/profile/15757707922071868212noreply@blogger.comtag:blogger.com,1999:blog-4314946479672184638.post-24269570139978153812014-05-04T08:02:22.721-06:002014-05-04T08:02:22.721-06:00Hope you can get it turned around, Shelby. Back wh...Hope you can get it turned around, Shelby. Back when I was dealing with Achilles/calf issues in March, I'd roll them out with the stick every night and it worked.<br />I finished QR with Cat last year, very intense racer!<br />See you in 3 weeks!Steve Perohttps://www.blogger.com/profile/06233567281691642089noreply@blogger.com