tag:blogger.com,1999:blog-4314946479672184638.post1376809017237939729..comments2017-04-14T07:59:15.562-06:00Comments on Mountain Running Mama: Daunted and DistractedUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4314946479672184638.post-57649514964124779552013-05-10T18:37:20.923-06:002013-05-10T18:37:20.923-06:00Tbanks Jeremy, just what I needed to hear. I just...Tbanks Jeremy, just what I needed to hear. I just had dinner with my R2R2R buds and plan to keep their backsides in view to keep my pace in check the first half! Shelbyhttps://www.blogger.com/profile/15757707922071868212noreply@blogger.comtag:blogger.com,1999:blog-4314946479672184638.post-92037355031885840132013-05-10T14:07:45.490-06:002013-05-10T14:07:45.490-06:00some of the best advice I read about running your ...some of the best advice I read about running your first 50 was, "In the first thirty miles, walk sooner than you think you should. In the last twenty, run before you think you can."<br /><br />I applied this in my 100 miler to the first and second half of the race and it was sage advice. Your gonna rock at Quad Rock.<br /><br />Remember, "that little voice in the back of your head that says 'you cant do this' is a liar."<br /><br />and, "More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us." (Romans 5:3-5 ESV)<br />wormhttps://www.blogger.com/profile/08289820661597280749noreply@blogger.com